strength and conditioning

Loomis Kettlebell Strength and Conditioning

image1

 Next Level is housed within Loomis Kettlebell Strength and Conditioning.  LKB is owned by strength and conditioning coach Craig Valentine who is StrongFIrst II certified and is also a Certified Kettlebell-Functional Movement Specialist.  For more information about LKB visit www.loomiskettlebell.com 

FMS Assessment

image2

As part of our assessment for those looking to enhance performance we are proudly FMS certified. 


FMS stands for Functional Movement Screen.  The FMS measures seven fundamental movements that are key to daily life and athletic performance.  The screen scores individuals to determine if their movement patterns are optimal, acceptable, or dysfunctional.  This provides an objective baseline and a means to monitor progress.  The motto of the FMS is "Move Well, Move Often" and the goal is to "Play to your strengths and work on your weaknesses." Completing this screen helps us safely and effectively develop a training program specific to your individual needs.



Move Better, Stronger, Faster, and Smarter

image3

Contact us about our sport-specific strength and conditioning programs and let  us help you achieve your goals!